Ask the Specialty Pharmacy Expert - Melanie Warren

March 2020

Breast cancer awareness for every day.

As a third generation, female owned and operated specialty pharmacy, it was a natural focus to provide products that make the journey through breast cancer and to good health easier.

By providing pre and post surgical products, a professional bra and prosthetic fitting and a “soft place to land” by fitters who are educated, experienced and truly care in all areas of specialty pharmacy and medical supplies as well as women’s health.

Come visit us at Millerdale Pharmacy for our spring offerings on mastectomy swim wear, clothing, bras, sport wear and mastectomy prosthetics. Check the new Adapt Air Breast Prosthetic for a lighter and adaptable fit experience.

Millerdale Pharmacy is Your community choice for “ one stop shop” in companion health care.

Healthy Life and Breast Health Tips

• Excercise 30 minutes each day outside of your

normal daily activities

• Take 2000-5000 IU of vitamin D3 daily

• Adopt an organic vegetarian diet with fruits,

nuts,seeds, vegetables and whole grains.

• Add fresh ground flaxseed to your cereals,

smoothies, juices and salads.

• Eat 2 Brazil nuts a day for Selenium.

• Add turmeric to your diet to reduce

inflammation or take curcumin in capsule form

daily.

• Use non toxic cleaning products like baking soda

and vinegar.

• Use a sauna or exercise to sweat out toxins and

toxic metals stored in fat cells.